Thursday, December 17, 2009

WHY TRAINER IS NECESSARY WHILE PRACTICING YOGA

WHY TRAINER IS NECESSARY WHILE PRACTICING YOGA

In Indian philosophy 'Guru' (Teacher) has the superior position then God. Mother is the first guru, then others . There are so many quatations, stories, says are available in Indian texts for greatness of 'guru' in life but a quatation from Shri-Mad-Bhagwad-Geeta which we should keep in our minds.





Properly done pranayam is beneficial in all disease but improperly done pranayam may lead various diseases
-Hath yoga pradipika
Yoga is a way of life like music & diet .It's influence may evideant in long term but changing in yourself you can judge after practicing 3-4 days if done in the right way.

Sometimes it may be harmful to your body like internal bleeding in ulcer, giddiness,hiatus hernia,damage to knee,diarrhoea, neck-aches, but only & only when not done in right way, that's why practices should be obtained through a perfect trainer.

With yoga having successfull colonised the urban mind, there is a shortage of good teachers ,Teachers are now being mass manufactured , or are manufacturing themselves, to meet the huge demand , and this huge demand for yoga is creating a mass produce of mediocre teachers and this is resulting in disturbing injuries.


If pranayam not done in right way it may provide respiratory disorders,head-ache,eye,ear pain

-Hath yoga pradipika

The selection of perfect guru is given a huge importance everywhere in Indian philosophy (learning yoga dance,music,education, technologies....everywhere) & perfect guru is only who has the feelings of guruness, who has perfect (minimum) qualification of his field as well as related all fields & has ethics of Ideal life in practical.

In our day to day life ,we see that we always get suggestions from specialist /masters of desired field even we take care while using electricity,while walking ,sitting,standing,eating and over all everywhere & we accept only perfect things ,Then the yoga is the base of life ,a complete life-science,& then why we learn yoga from any Tom,dick Herry? We must learn yoga from a perfect gure.

Note :- Here we do not want to forget to know you that we did not use the word'GURU' for ourselves, we always presented us as Trainer or practitionar bcoz our theory says that a man is always a student life , He learn in hiss daily from each & every one whomever he meets ,& We are also still students we learn always from each & every person whoever meet to us ;that's why we always feel a guru in everyone & feel necessory of 'guru' always in lives.


Due to all above reason 'guru' is must.