WHY YOGA

WHY YOGA

Yoga is........

........To make you disease & medicine free through a scientific approach on the knowledge base of our great saints & sages viz Maharshi Patanjali, Maharshi Charaka, and Maharshi Sushruta.


.......To make your body a peaceful & tranquil place by using Yogic technique to eradicate fatal effect of medicines and weapons.


.......To be tune with nature of supreme reality

Everyday people are reporting their wonderful experiences on health benefits of Yoga, the transformation of being, taking you beyond the here and now. In one wonderful session of Yoga, people get to practice a number of things, some Yoga poses (asanas) breathing exercises (pranayama), meditation and chanting. In Yoga you get to learn basic terms like Mudras, Bandhas and Chakras. Best of all, Yoga is fun and relaxing while, at the same time, being delectably challenging to beginners


The intermediate and advanced students, who insist on continuing their practices, get more and more of the taste of this great 5000+ year old wondrous way of life. Yoga is for the body, mind and spirit. You learn to use your body, breath and mind to stretch, relax and energize yourself. So get up and go! Yoga is all about feeling good; feel the blood surging through your veins, the energy pulsating through your nerves, the bliss coursing through your whole being
Best of all, Yoga is opt for all, regardless of age, color, caste, creed or religion; from the healthiest to the sickest, from the richest to the poorest, from the whitest to the blackest.

Benefits of Yoga Brings down stress and enhances powers of relaxation,Boosts physical strength, stamina and flexibility ,Bestows greater powers of concentration and self control ,Inculcates impulse Control ,Helps in rehabilitation of old and new injuries ,Intensifies tolerance to pain and enhancing mental clarity ,Boosts functioning of the immune system ,Enhances posture and muscle tone ,Improves blood circulation ,Results in healthy, glowing skin ,Cleanses and improves overall organ functioning ,Bestows peace of mind and a more positive outlook to life ,Infuses a sense of balance and internal harmony


Why Yoga on today................

• All of us wish to live a longer life without medication & disease but we never thought about last 20 years of Life by spending our whole life income or debits on MRI , X-Rays , CT-SCANs, Angioplasties, By pass surgeries, Hip & Knee replacements, Chemotherapies, Radiation therapies,....................etc ,How we can we imagine a better life, we can only imagine for waiting death on a hospital bad by taking a lot of medicines, investigations and kindness of others....................(in last 20 years of life)

• Who wishes not to recognize his family ,Children & grandchildren in older life by suffering from disease like Alzimers, Dementia...............

• Who wishes to live longer older life struggling with back-ache ,Joint pain ,Arthritis, Asthma, osteoporessis, Mental disorders............
.....................No one wishes to live like this ,that's why ,we should add Yoga as a part of our life that makes us free from all above conditions & gives us a life better then best.


Best of all, Yoga is highly therapeutic. Some of the ailments proven to be relieved, reversed and even healed through the practice of Yoga are acidity , allergies, alzheimer disease, anemia, anger, anxiety, arthritis, asthma, back pain, bronchitis, cancer, carpal tunnel syndrome, chronic fatigue, colitis, common cold, constipation, depression, diabetes, epilepsy, eye problems, facial wrinkles, gastro-intestinal disorders, headaches, heartburn, hemorrhoids, hepatitis, high blood pressure, hypertension, immune-deficiency, impotence, menopause, menstrual cramps, migraines, multiple sclerosis, muscular dystrophy, nervous tension, obesity, osteoporosis, prostate, enlargement, sciatica, skin problems, sleep apnea, slipped disk, sterility, stiffness, stress, insomnia, intoxication, thyroid problems, kidney stones, stuttering and stammering, urinary tract disorders for women, vaginal infections and many more...

We assure you that if you will practice yoga regularly u will be always away from all above conditions & will live with true Physical ,mental, social & spiritual health(According to World Health Organization "Health is a state of complete physical, mental, spiritual and social well being and not merely the absence of disease or infirmity.)
We assure you that after practicing yoga & Indian life style you will being always away from doing things wrong at your home, office.........or anywhere else in society.

So convert life into yoga, so that you may ensure success in all fields of activity. by regular practicing & using your presence of mind you can become a yogi & can enjoy peace & happiness of nature.