Frequently Asked Questions about yoga

Frequently Asked Questions about yoga
• I am 55 years old, can I practice yoga ?
• I am a Non-Hindu personality, can I practice yoga ?
• When we do the practice of yoga ?
• In menstrual periods, can I practice Yoga ?
• I am a pregnant lady ,can I practice Yoga ?
• I am a high blood pressure patient ,can I practice Yoga ?
• What should be my dressing sense during practicing yoga ?
• What should be my diet while practicing yoga ?
• can I practice Yoga in day time ?
• I am non vegetarian ,can I practice Yoga ?
• Is the trainer necessary while practicing yoga ?
• Tell me about proper place of practicing yoga
• I am a grihistha(person who lives in family in Indian culture is called grihasta) I may be a yogi or not ?
• can I practice Yoga while walking here & there or at my office hours at recreation timings ?
• can I practice Yoga just after meal ?
• What are the aims of yoga ?
• Why one should practice yoga ?
• What’s the timing of pranayam in summer & winter ?
• Can I practice pranayam in Air-condition room ?
• Why yoga preferable in cold condition ?
• I can’t wake up early in the morning what can I do ?
• I have done open heart surgery , How I am to start ?
• I have done sygerian delivery , tell me about yoga.
• I have done angioplasty , when I am to start ?
• Which pranayam or asans are contradicted in Heart , diabetes, BP , Ulcerative colitis, Pregnant lady , Menstrual cycle.
• I am a hernia patient , is pranayam beneficial to me ?
• How I am to sit up from lying position , while practicing yoga ?
• Who are contraindicated for bent forward / backward? while practicing yoga.
• What is rule of breathing (Inspiration & expiration) during move forward / backward / left side / right side ? while practicing yoga.• In fever condition can I practice yoga ?
• In common cold condition can I practice Yoga ?
• What is age factor of yogic practices ?
• Shall we stop breathing while practicing yoga ?
• What are the drawbacks of feeling air in stomach ?
• What is the quantity of pranayam ?
.Quantity, determination, method, speed, Contraindications, ?
Queries about of all these questions are most welcomed at our mails, mobiles, address, or during our practice sessions.